Róisín Kenny is a qualified Mindfulness Meditation teacher, Yoga Teacher, Pilates Teacher and Art Psychotherapist specialising in Stress Reduction, Emotional Regulation and Pain Management.
As a fully trained and experienced mental health professional Róisín offers one to one sessions, corporate sessions as well as monthly Mindfulness Meditation workshops here at Essential Wellness. Choose from her monthly Beginner’s Workshops or her Progression Workshops and enjoy improving your quality of life through both daily mindfulness practices and guided meditation techniques.
Róisín teaches Mindfulness to both adults and children and is also a Children’s Yoga Teacher Trainer with The Elbowroom in Dublin where she lectures on Ethics and Eastern Philosophy.
For more details on her upcoming retreats, classes and workshops please see her website: www.mindbodyireland.ie